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How To Build Immunity Against COVID-19

How To Build Immunity Against COVID-19?

ADVICE – Consult a doctor immediately in any symptoms of COVID-19.

First of all, respect the scientific efforts of the concerned authorities because they are making the COVID-19 vaccine. The world has been reporting a high number of COVID-19 cases every day, and this pandemic is a living nightmare for all of us. With cities under lockdown, people under quarantine, everybody is searching for the ray of hope in the form of relief.

However, if you are concerned about how to keep your family safe & healthy during the COVID-19 outbreak, then this article has got you covered with a ray of hope as we have scouted the best info on how to build immunity against COVID-19?

In these pandemic days, keeping the immune system strong is very important. It’s our immune system which prevents diseases, viruses, and harmful bacteria in our body. In medical terms, your immune system defends you against the unfavorable pathogens that cause the flu and cold. The importance of a healthy immune system in the COVID-19 pandemic can’t be overrated because a healthy immune system is a proven thing that helps to reduce even the life-taking diseases as well. Now the question is, how can you build a healthy immune system?

Population: One June 2022 update hands-on: Flight trails and silver secrets  Smart Home Tech TrendRadars

Best Healthy Ways To Strengthen Your Immune System During And After COVID-19

The steps to strengthen your immune system during and after COVID-19 end are simple, easy, and effective. You just need to adopt a few healthier habits. You and your family or loved ones around you can pacify the COVID-19 fear by following a lifestyle strategy chart and include healthy eating habits and proper hygiene to optimize the well being of the body. Take restful sleep of approx 7 to 8 hours daily. One should not neglect the power of mediation, deep breathing, yoga, and asanas as they are also considered the immunity boosters.

 

External Protection Methods Must Take Into Consideration To Pacify The COVID-19

It’s an act of immaturity if you don’t take external protection methods into consideration to protect yourself from the COVID-19 virus. From wearing masks to washing hands to keeping yourself socially distanced from the people, you need to look at external protection methods the same way you look to the importance of strong immunity amid COVID-19.

 

Discover Top Ways To Build Your Immune System Fast :

  • Strengthen Your Immune System By Doing Exercise

Your body is your temple. You do your body good. Your body will do you good! To keep it clean, pure, you must not neglect the benefits of being physically active. It’s scientifically proven that when our body remains in the active mode, our immune system feels and gets the signal to a great boost in different patterns. Many education or government institutions have the legit proof that exercise is the catalyst to the body to enhance the metabolic and immune system.

If you are a healthy adult, you must indulge yourself at least 1 hour of exercise every day. Moreover, doing exercise decreases the stress hormones, Cortisol that goes up when you gather an enormous amount of negative thoughts about something and ultimately results in a lowered immune system.

 

  • Consume The Necessary Nutrients

Do you take the nutrients your body needs? If not, then hear the knock of the time and follow a healthy balanced diet, which is a sum of all the necessary nutrients in the proper amount. From eating fresh fruits, vegetable to consuming whole grains foods, a healthy immunity is developed when the body takes the adequate amount of Vitamins A, Vitamin C, Vitamin D. Eat food that has antimicrobial properties like garlic citrus fruits, ginger, oregano oil, turmeric and much more!

 

  • Strong Your Immune System By Taking Sufficient Sleep

Do you know what happens when you don’t take sufficient sleep? Your IgA (building block protein) does not defend your immune system, and your IgA level gets skyrocketed. Having better sleep is one of the simplest ways to strengthen your immune system. When a person doesn’t take sufficient sleep, the body makes cytokines, a protein responsible for targeting infection and inflammation. You must improve your sleep habits if you want to pacify the infection. Take a minimum of 7 hours of sleep.

 

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Need So, what medical treatment do you want to get in India? Talk to the experts at Medsurge India, the trusted Medical Tourism Company in India, offering the best facilities for the medical tourists who want to come to India for their treatment at an affordable expense and under the supervision of the most trained doctors. For low-cost medical surgeries and treatment in India, contact Medsurge India today!

 

CONCLUSION

This whole information is prepared with an intent to tell you that not every time you need a pharmacy or an exogenous substance to heal you – If you have the power from within to elevate your state of joy, love, and gratitude for a few minutes daily, you can see your health, mind and body healing from the perceived danger inside your head.

 

Medical Tourism in Turkey

Medical Tourism in Turkey

Turkey has long been renowned for its natural beauty and rich cultural heritage. Bulgaria, Greece, Georgia, Armenia, Azerbaijan, Iran, Iraq, and Syria are the nations that surround it. Because of its unique geographic location, it is a melting pot of Eastern and Western civilizations.

In the 21st century, medical tourism has grown to enormous proportions. Individuals from advanced and developed countries such as the United States have traveled to India, Turkey, Thailand, Mexico, South Africa, Singapore, Hungary, and Costa Rica to seek medical treatment in recent years. The most popular procedures included complicated surgeries and dental work, kidney dialysis, cosmetic surgery, and organ transplants.

About Medical Tourism in Turkey

Turkey is one of the top ten destinations for medical tourism worldwide. Turkish Medical Tourism has three significant advantages: a low cost, high quality of care, and fast access to world-class treatment. Turkey’s main advantage is that it saves money when compared to other countries. Many procedures are half the price or less than half the price in the EU. Turkey is centrally located, only 2-3 hours from major European and Middle Eastern cities. More than 70 countries have visa-free travel to Turkey.

Around 55 % of Turkey’s 1200+ hospitals are owned and operated by the Turkish Ministry of Health, while the remaining are owned and operated by universities, private corporations, and foreign institutions. Many hospitals have JCI (Joint Commission’s International), JACHO (Joint Commission on Accreditation of Healthcare Organizations), ISO (International Organization for Standardization), and affiliations with Western medical groups and institutions, as well as local and international accreditations.

Best Turkish hospitals have English-speaking doctors and medical staff who are certified by the Turkish Medical Association and members of organizations dedicated to their fields of expertise, such as the Turkish Dental Association, Turkish Gynecologist & Obstetric Association, Turkish Orthopedic and Traumatology Association, Turkish Plastic Reconstructive & Aesthetic Surgery Society, Turkish Society of Cardiovascular Surgery, and other specialized associations.

Hospitals For Medical Tourism in Turkey

The Joint Commission International has accredited more than 30 medical establishments in Turkey. This is the most prestigious award that any country has ever received.

Some hospitals are linked with prestigious medical institutions in the United States, such as Harvard Medical School and Johns Hopkins Medicine, amongst others.

Best Hospitals in Turkey that focus on medical tourism are equipped with the latest medical technology and employ board-certified staff, with more than 35 % of physicians, having their training in the Western nations.

A list of Turkey’s hospitals and medical centers, along with relevant information are given below:

  1. Medistanbul Hospital, Istanbul
  2. Istinye University, Istanbul
  3. Hisar Hospital Intercontinental, Istanbul
  4. Medicana International Ankara
  5. Natural Clinic, Turkey
  6. LIV Hospital, Istanbul
  7. Medical Park Group, Istanbul
  8. Kolan International Hospital, Istanbul
  9. Emsey Hospital, Pendik,Turkey
  10. American Hospital, Istanbul
  11. Acibadem Hospitals

doctors doing surgery inside emergency room

Common Treatments are done by Medical Tourists in Turkey:-

In modern times, Turkish hospitals and healthcare organizations provide a wide range of treatments and services for medical tourists, including but not limited to:

  • General and Aesthetic Dentistry
  • Obesity and Bariatric Surgery
  • Renal Dialysis
  • Stem cell transplantations
  • Psoriasis Treatment
  • Oncology Treatment
  • Fertility and Sterility
  • Cosmetic Surgery
  • Neurological Disorders

Health Tourism in Turkey

Health tourism in Turkey, which is divided into three main branches: Visitors, health tourism, and medical tourism, is a rapidly growing sector. It has generated jobs and made a significant contribution to the economies of the countries where it is practiced.

While the first two categories of health tourism have been practiced for many years in nations such as Switzerland, Germany, Austria, Hungary, the U.S.A,  U.K, and some Caribbean countries, medical tourism began in the early 1980s.‍

To date, most medical tourists have traveled to countries that provide high-quality health care at a reduced cost. Many trip packages, such as sightseeing tours, shopping tours, discovery tours, and even sunbathing trips and excursions, are available in these places.

Medical Tourism for Cosmetic Surgery in Turkey

Medical tourism for cosmetic or aesthetic treatments is a cost-effective way to improve one’s level of living, quality of life, and physical beauty. Treatment is more pleasant than urgency in aesthetic medical tourism. As a result, individuals with a strong aesthetic medical preference are likely to be wealthy. Hair transplantation, dental aesthetics, implant, eye aesthetics, breast aesthetics, tummy tuck surgery, nose aesthetics, ear aesthetics, facial bone aesthetics, liposuction, facelift, body aesthetics, botox, laser treatments are some of the most popular parts in the field. Successful operations, qualified personnel, and a variety of pricing alternatives Turkey was dubbed “the most aesthetically demanding country.”  

Treatment Costs in Turkey

Turkey offers low-cost treatments such as IVF, CyberKnife for cancer therapy, cardiac surgery, orthopedic surgery, and more, with no waiting periods. The cost of medical treatment in the United Kingdom and Turkey differs by 40 to 50%.

Doctors in Turkey are highly qualified, and private hospitals are of the highest quality. The JCI has accredited more than ten first-class hospitals, with more on the way. Turkey is a popular destination for medical tourism because of its high quality.

Conclusion

Turkey is one of the most popular vacation locations in the world, and it is now becoming a popular medical tourism destination. Turkey’s private hospitals provide some of the world’s

 most advanced medical services and equipment. Turkey is a prominent healthcare tourism destination with several advantages, in addition to having a highly equipped medical infrastructure.

What is Electrophysiology & Its Relation to Heart Health?

What is Electrophysiology & Its Relation to Heart Health?

“The heart is the main organ of your cardiovascular system, which is a network of blood vessels that pumps blood throughout your body. In addition, it controls your heart rate and blood pressure, as well as other body systems. Family history, personal health history, and lifestyle all affect how well your heart works.”

About Heart Disease

In today’s world, heart disease is the leading cause of death. Heart disease can affect anyone, including youngsters. It impacts both men and women, and people of all racial and ethnic backgrounds are afflicted. Because heart disease affects such a huge proportion of the population, it’s essential that everyone understands the basics of the condition as well as the characteristics and symptoms to look for. Treatment of heart disease is largely determined by the type of heart disease and how far it has progressed.

Types of Heart Disease

There are many different types of heart disease, each with its own set of causes ranging from genetics to lifestyle decisions to health events that might affect the heart, such as damage from infection. Pre-existing medical disorders, such as high blood pressure, high cholesterol, and diabetes, might increase a person’s chance of getting heart disease. It’s a good idea to be familiar with the signs and symptoms of the many types of heart disease, regardless of the reason, so that any potential problems can be caught early and treated effectively. 

Here are some of the most common types of heart diseases mentioned below:

Coronary Artery Disease

As we all know coronary artery disease damages the heart’s blood vessels. The arteries around the heart, like the pipes in our homes, can build up plaque and constrict the path. This narrowing can lead to a full blockage, restricting blood flow to certain areas of the heart and perhaps causing a heart attack. While coronary artery disease is frequently identified after a heart attack, we should be aware of symptoms of heart disease that can aid in early detection, treatment, and prevention.

Signs and symptoms of coronary artery disease include:

  • Pain, tightness, pressure, or discomfort in the chest (also known as angina)
  • Breathing problems
  • Pain in Neck, jaw, throat, and back
  • Nausea (typically specific to women)
  • Extreme exhaustion (typically specific to women)

Arrhythmias

As the name suggests, Arrhythmias are cardiac rhythm abnormalities. The heartbeat might be too slow, too rapid, or irregular due to arrhythmias. If the heart’s rhythm is “off,’” it may be unable to send blood to the rest of the body.

A few symptoms of Arrhythmias are given below:

  • A “Fluttering” sensation in the chest
  • Heart pounding (tachycardia)
  • Heartbeat is slow (bradycardia)
  • Pain or discomfort in the chest
  • Breathing problems
  • Feeling dizzy or lightheaded
  • Loss of awareness or passing out

Heart Valve and Structural Heart Disease 

The heart contains four valves that help in pumping blood smoothly; structural heart disease affects these valves or the heart tissue. Many structural heart diseases are congenital, meaning they present from birth. Some structural heart diseases can develop later in life.  Blood cannot flow through the heart and out to the rest of the body when the valves or cardiac tissues are not really functioning properly. Blood, for example, can get stuck in the chambers of the heart and clot, which puts an individual at risk of a stroke.

If a person suffers from any below-mentioned symptoms of the heart valve and structural disease, must visit a doctor immediately:

  • Fatigue
  • Shortness of breath, particularly while active or lying down
  • Heartbeat irregularity
  • Swollen ankles or feet
  • Fainting
  • When using a stethoscope, an abnormal sound (heart murmur) is heard.

Heart Failure

Heart failure occurs when your heart is unable to pump enough blood to meet your body’s demands. This is usually due to your heart muscle’s inability to “squeeze” out enough blood with each beat. However, heart failure can occur when your heart becomes stiff and unable to fill up with blood efficiently between each beat.

Heart failure is most common in the elderly, although it can strike anyone at any age. It’s a dangerous condition that’s also very common. Many people with heart failure continue to have a full and active life for many years after their diagnosis.

In many cases of heart failure, initial damage weakens the heart muscle. To compensate, your heart beats faster and enlarges (stretches or thickens). Over time, the heart muscle begins to wear out.

Heart failure symptoms differ depending on the type of heart failure you have and a few of them include:

  • Breathing problems
  • Cough
  • Feeling extremely tired and weak.
  • Gaining weight (from fluid buildup)
  • Ankles, feet, belly, lower back, and fingers swollen
  • Around the eyes, puffiness or swelling
  • Concentration or memory problems

The basic cause of heart failure (damage and weakness of the heart muscle) cannot be healed, but the symptoms can be effectively managed. Treatment and self-care can help you avoid experiencing worse symptoms.

Congenital Heart Disorder

Heart-related issues that arise while a fetus is growing are known as congenital heart disorder. Some cardiac problems remain undetected for years. This type of cardiac disorder develops when a baby is still in the womb. Some cardiac defects are significant and should be discovered and treated as soon as possible. Some people may go years without being diagnosed.

The anatomy of your heart might also change as you get older. This can result in a cardiac defect, which can cause consequences and issues. Others may be investigated on the basis of symptoms, such as:

  • Blue-tinged skin
  • Swelling of the extremities
  • Shortness of breath or difficulty breathing
  • Fatigue and low energy
  • Irregular heart rhythm

Note to keep in mind, If you feel you are having any of the above-mentioned symptoms, it’s a good idea to consult a medical professional as soon as possible for diagnosis and treatment.

Possible Treatment for Heart Disease 

Treatment for heart disease varies depending on the type, but in general, lifestyle changes, drugs, and possibly a procedure or surgery are all options. Heart care experts work with patients to provide a detailed and tailored treatment regimen that may include:

Lifestyle Changes

  • Limit your intake of fats, sweets, and processed foods by changing your diet to include more whole grains, fruits, and vegetables.
  • Regular exercise helps to maintain a healthy heart by lowering blood pressure, cholesterol, and blood sugar levels.
  • Smoking cessation: smoking puts us at risk for a variety of ailments, including heart disease. Stop smoking if you have not already.

Medications

In any type of heart disease, medication can be an incredibly beneficial and therapeutic resource. Prescription of medications may be given to:

  • Assist in the management of a pre-existing ailment such as high blood pressure or cholesterol.
  • Prevent the formation of blood clots.

Medical Procedure or Surgery

Heart surgery is particularly specific to the situation in the heart and maybe suggested to help enhance heart function or repair damage. They range in complexity from minimally invasive procedures performed in a heart catheterization lab to sophisticated Open-Heart Surgery and Heart Bypass Surgery.

If you have a family history of heart disease or having heart disease, never hesitate to ask your healthcare professional any questions or concerns you may have.

Prevention of Heart Disease

Regardless of your medical history, there are steps you can take right now to help avoid heart disease. Simple lifestyle adjustments are important, according to decades of scientific research. Some examples are:

  • According to a recent study, eating a plant-based diet can have significant health benefits.
  • Regular exercising
  • Stop smoking 
  • Pre-existing diseases such as high blood pressure, high cholesterol, and diabetes should be managed.
  • Keep a healthy weight.
  • Manage your stress and anxiety, and don’t be afraid to seek medical advice.
  • Meditation is a big topic right now, and for good cause! It has been proven to have a significant impact on our overall health.

Everything You Need To Know About Heart Disease

Everything You Need To Know About Heart Disease

“The heart is the main organ of your cardiovascular system, which is a network of blood vessels that pumps blood throughout your body. In addition, it controls your heart rate and blood pressure, as well as other body systems. Family history, personal health history, and lifestyle all affect how well your heart works.”

About Heart Disease

In today’s world, heart disease is the leading cause of death. Heart disease can affect anyone, including youngsters. It impacts both men and women, and people of all racial and ethnic backgrounds are afflicted. Because heart disease affects such a huge proportion of the population, it’s essential that everyone understands the basics of the condition as well as the characteristics and symptoms to look for. Treatment of heart disease is largely determined by the type of heart disease and how far it has progressed.

Types of Heart Disease

There are many different types of heart disease, each with its own set of causes ranging from genetics to lifestyle decisions to health events that might affect the heart, such as damage from infection. Pre-existing medical disorders, such as high blood pressure, high cholesterol, and diabetes, might increase a person’s chance of getting heart disease. It’s a good idea to be familiar with the signs and symptoms of the many types of heart disease, regardless of the reason, so that any potential problems can be caught early and treated effectively. 

Here are some of the most common types of heart diseases mentioned below:

Coronary Artery Disease

As we all know coronary artery disease damages the heart’s blood vessels. The arteries around the heart, like the pipes in our homes, can build up plaque and constrict the path. This narrowing can lead to a full blockage, restricting blood flow to certain areas of the heart and perhaps causing a heart attack. While coronary artery disease is frequently identified after a heart attack, we should be aware of symptoms of heart disease that can aid in early detection, treatment, and prevention.

Signs and symptoms of coronary artery disease include:

  • Pain, tightness, pressure, or discomfort in the chest (also known as angina)
  • Breathing problems
  • Pain in Neck, jaw, throat, and back
  • Nausea (typically specific to women)
  • Extreme exhaustion (typically specific to women)

Arrhythmias

As the name suggests, Arrhythmias are cardiac rhythm abnormalities. The heartbeat might be too slow, too rapid, or irregular due to arrhythmias. If the heart’s rhythm is “off,’” it may be unable to send blood to the rest of the body.

A few symptoms of Arrhythmias are given below:

  • A “Fluttering” sensation in the chest
  • Heart pounding (tachycardia)
  • Heartbeat is slow (bradycardia)
  • Pain or discomfort in the chest
  • Breathing problems
  • Feeling dizzy or lightheaded
  • Loss of awareness or passing out

Heart Valve and Structural Heart Disease 

The heart contains four valves that help in pumping blood smoothly; structural heart disease affects these valves or the heart tissue. Many structural heart diseases are congenital, meaning they present from birth. Some structural heart diseases can develop later in life.  Blood cannot flow through the heart and out to the rest of the body when the valves or cardiac tissues are not really functioning properly. Blood, for example, can get stuck in the chambers of the heart and clot, which puts an individual at risk of a stroke.

If a person suffers from any below-mentioned symptoms of the heart valve and structural disease, must visit a doctor immediately:

  • Fatigue
  • Shortness of breath, particularly while active or lying down
  • Heartbeat irregularity
  • Swollen ankles or feet
  • Fainting
  • When using a stethoscope, an abnormal sound (heart murmur) is heard.

Heart Failure

Heart failure occurs when your heart is unable to pump enough blood to meet your body’s demands. This is usually due to your heart muscle’s inability to “squeeze” out enough blood with each beat. However, heart failure can occur when your heart becomes stiff and unable to fill up with blood efficiently between each beat.

Heart failure is most common in the elderly, although it can strike anyone at any age. It’s a dangerous condition that’s also very common. Many people with heart failure continue to have a full and active life for many years after their diagnosis.

In many cases of heart failure, initial damage weakens the heart muscle. To compensate, your heart beats faster and enlarges (stretches or thickens). Over time, the heart muscle begins to wear out.

Heart failure symptoms differ depending on the type of heart failure you have and a few of them include:

  • Breathing problems
  • Cough
  • Feeling extremely tired and weak.
  • Gaining weight (from fluid buildup)
  • Ankles, feet, belly, lower back, and fingers swollen
  • Around the eyes, puffiness or swelling
  • Concentration or memory problems

The basic cause of heart failure (damage and weakness of the heart muscle) cannot be healed, but the symptoms can be effectively managed. Treatment and self-care can help you avoid experiencing worse symptoms.

Congenital Heart Disorder

Heart-related issues that arise while a fetus is growing are known as congenital heart disorder. Some cardiac problems remain undetected for years. This type of cardiac disorder develops when a baby is still in the womb. Some cardiac defects are significant and should be discovered and treated as soon as possible. Some people may go years without being diagnosed.

The anatomy of your heart might also change as you get older. This can result in a cardiac defect, which can cause consequences and issues. Others may be investigated on the basis of symptoms, such as:

  • Blue-tinged skin
  • Swelling of the extremities
  • Shortness of breath or difficulty breathing
  • Fatigue and low energy
  • Irregular heart rhythm

Note to keep in mind, If you feel you are having any of the above-mentioned symptoms, it’s a good idea to consult a medical professional as soon as possible for diagnosis and treatment.

Possible Treatment for Heart Disease 

Treatment for heart disease varies depending on the type, but in general, lifestyle changes, drugs, and possibly a procedure or surgery are all options. Heart care experts work with patients to provide a detailed and tailored treatment regimen that may include:

Lifestyle Changes

  • Limit your intake of fats, sweets, and processed foods by changing your diet to include more whole grains, fruits, and vegetables.
  • Regular exercise helps to maintain a healthy heart by lowering blood pressure, cholesterol, and blood sugar levels.
  • Smoking cessation: smoking puts us at risk for a variety of ailments, including heart disease. Stop smoking if you have not already.

Medications

In any type of heart disease, medication can be an incredibly beneficial and therapeutic resource. Prescription of medications may be given to:

  • Assist in the management of a pre-existing ailment such as high blood pressure or cholesterol.
  • Prevent the formation of blood clots.

Medical Procedure or Surgery

Heart surgery is particularly specific to the situation in the heart and maybe suggested to help enhance heart function or repair damage. They range in complexity from minimally invasive procedures performed in a heart catheterization lab to sophisticated Open-Heart Surgery and Heart Bypass Surgery.

If you have a family history of heart disease or having heart disease, never hesitate to ask your healthcare professional any questions or concerns you may have.

Prevention of Heart Disease

Regardless of your medical history, there are steps you can take right now to help avoid heart disease. Simple lifestyle adjustments are important, according to decades of scientific research. Some examples are:

  • According to a recent study, eating a plant-based diet can have significant health benefits.
  • Regular exercising
  • Stop smoking 
  • Pre-existing diseases such as high blood pressure, high cholesterol, and diabetes should be managed.
  • Keep a healthy weight.
  • Manage your stress and anxiety, and don’t be afraid to seek medical advice.
  • Meditation is a big topic right now, and for good cause! It has been proven to have a significant impact on our overall health.

Autoimmune Diseases: Types, Causes & Treatment

Autoimmune Diseases: Types, Causes & Treatment

A disorder in which the body’s immune system fails to identify and targets its own healthy tissues as invading. Inflammation is a common symptom of autoimmune diseases, and it can affect many different regions of the body. The body parts affected differ based on the type of autoimmune condition a person suffers. 

Fatigue, fever, muscular aches, joint pain and swelling, skin problems, gut pain, digestive problems, and swollen glands are all common indications and symptoms. Symptoms might be mild or severe, and they come and go. Autoimmune disorders come in many different types. Women are more likely to develop them, and they can run into families. Also known as an immune deficiency.

What are Autoimmune Diseases?

A disorder in which your immune system mistakenly targets your body is known as autoimmune disease.

Normally, the immune system protects us against pathogens such as bacteria and viruses. It sends out an army of fighter cells to attack these foreign invaders when it detects them.

Although, your immune system is able to distinguish between foreign invading and native cells.

The immune system misidentifies parts of your body, such as your joints or skin, as external in autoimmune disease. Autoantibodies are proteins released by the body that assault healthy cells.

Immune system disorders result in abnormally low or excessive immune system activity. Overactive immune systems cause the body to attack and destroy its own tissues (autoimmune diseases). Immune deficiency disorders reduce the body’s ability to fight against intruders, making it more susceptible to infection.

The immune system may produce antibodies that, instead of defending infections, attack the body’s own tissues in reaction to an unknown stimulation.

Types of Autoimmune diseases

 

Autoimmune Diseases

 

There are over 80 various types of autoimmune diseases. They have the ability to affect practically every aspect of your body.

The following are some of the most frequent types of autoimmune diseases –

Joint and muscle diseases include:

  • Psoriatic Arthritis
  • Rheumatoid Arthritis
  • Lupus erythematosus (SLE)

Gastrointestinal diseases include:

Skin oriented Diseases:

  • Psoriasis
  • Dermatomyositis

Nervous system diseases include:

  • Inflammatory demyelinating polyneuropathy (CIDP) is a kind of chronic disease
  • Guillain-Barre syndrome is a neurological disorder.
  • Multiple Sclerosis (MS)  

Other Chronic Conditions:

  • Autoimmune Vasculitis
  • Myasthenia Gravis
  • Type 1 Diabetes
  • Pernicious Anemia
  • Vasculitis
  • Inflammatory Bowel Disease

What Are The Causes?

Causes of Autoimmune diseases depend upon a variety of factors that are unclear. However, there are several risk factors that can make you more likely to develop an autoimmune disease. The following are some of the risk factors:  

  1. Some prescribed drugs. Consult your doctor about the potential adverse effects of blood pressure, statin, and antibiotic drugs.
  2. Having an autoimmune disease-prone family. Some disorders are hereditary, meaning they run in families.
  3. Smoking
  4. Just been diagnosed with one autoimmune condition. You have a good chance of getting another.
  5. When you are exposed to toxins
  6. Being a woman – women make up 78% of those with autoimmune diseases.
  7. Obesity
  8. Infections

How to Diagnose Them?

Most autoimmune diseases can’t be diagnosed with a single test. To diagnose you, your doctor will use a combination of tests, a discussion of your symptoms, and a physical examination.

When symptoms suggest an autoimmune disease, one of the first tests doctors employ is the antinuclear antibody test (ANA). A positive test indicates that you may have one of these diseases, but it does not specify which one or whether you have it for sure.

Other tests check for autoantibodies that are produced in autoimmune diseases. Non-specific tests may be performed by your doctor to check for the inflammation that these diseases cause in the body.

Symptoms of many autoimmune disorders are similar. Muscle aches, for example, are frequent in a wide range of disorders. As a result, getting a diagnosis of autoimmune diseases can take a long time and several visits to various types of doctors.

To assist your doctor in determining whether an autoimmune disease is causing your symptoms, do the following:

  • Inform out about any health issues that your family had in the past. What diseases did your grandparents, aunts, uncles, and cousins suffer from? Make a list of everything you learn and share it with your doctor.
  • Keep track of your symptoms, such as how long they continue and what causes them to improve or worsen. Give your doctor a copy of your notes.
  • Consult a professional who specializes in the symptoms that are bothering you the most. If you get a rash, for example, you should see a dermatologist (skin doctor).

Sign and Symptoms of Autoimmune Diseases

An autoimmune disease’s symptoms vary depending on whatever region of your body is afflicted. The signs and symptoms of inflammation are redness, swelling, heat, and discomfort, which are common in autoimmune illnesses. However, the same symptoms can be caused by other disorders.

Symptoms of autoimmune diseases can appear and disappear. During a flare-up, your symptoms may become more intense for a short period of time. You may experience a remission later on, which means that your symptoms improve or eliminate for a duration of time.

Many autoimmune diseases have similar early signs, for example:

  1. Fatigue
  2. Muscle ache
  3. Swelling and Redness
  4. Lowering Sustained Fever
  5. Hair loss 
  6. Skin rashes 
  7. Difficulty in concentration 
  8. Numbness and tingling in the hands and feet

Individual diseases can have their own set of symptoms. Type 1 diabetes, for example, produces excessive thirst, weight loss, and exhaustion. IBD is characterized by stomach pain, bloating, and diarrhea.

Treatment Options

Autoimmune disorders have no treatments, although their symptoms can be controlled. The immune system, genetics, and environment of each individual are all unique. This necessitates a one-of-a-kind approach.

The following are some examples of drugs used for the treatment of autoimmune diseases:

  1. Depression and anxiety medications
  2. Injections of insulin
  3. Medications for sleep
  4. Exchanges of plasma
  5. Corticosteroids
  6. Creams and tablets for eczema
  7. Immune globulin is given intravenously
  8. Anti-immunosuppressive drugs (also known as immunosuppressants) are medications that suppress (or pacify) your immune system

Complementary (alternative) medicines and ayurvedic treatments are used by some persons. Here are several examples:

  1. Herbs
  2. Acupuncture
  3. Chiropractic Procedures

Ayurvedic Treatment for Autoimmune Diseases includes:

Ayurveda is a holistic medicine that addresses the disease’s core cause. According to this, autoimmune disorders are caused by ama (toxic waste material), which is produced by low Agni (digestive fire) and low Ojas (spiritual fire) (immunity). Low Agni and weak Ojas are hence the core causes of autoimmune disease.

The Ayurvedic approach to autoimmune disease treatment focuses on restoring balance and boosting natural immunity. A tailored combination of remedies, medicines, foods, and lifestyle suggestions is also used to address the whole issue.

Read More – Role of Ayurveda in Cancer Treatment

Conclusion

Experts say “It’s going to require commitment, and it’s going to be difficult at times.  However, learning to listen to your body and being aware of how your disease’s triggers is critical. It’s a decision you make for yourself.”

Blood Cell Disorders: Symptoms, Types, and Causes

Blood Cell Disorders: Symptoms, Types, and Causes

When something in your blood prevents it from doing its job, you have blood cell disorders. While some blood cell disorders are caused by heredity, others might arise as a result of other diseases, drugs, or a vitamin deficiency in the diet.

There are several different types of blood cell disorders. Some go away completely with therapy, while others do not cause any symptoms and have no effect on general life expectancy (they are benign). Some are chronic and lifelong, but they have no impact on your life expectancy. Other blood cell disorders are potentially fatal, such as sickle cell anemia and blood cancers. The blood cell disorders include the following:

What are Blood Cell Disorders?

A blood cell disorder occurs when your red blood cells, white blood cells, or the smaller circulating cells known as platelets, which are essential for clot formation, are affected. The bone marrow, which is the soft substance inside your bones, produces all three cell types. Red blood cells carry oxygen to the organs and tissues of your body. White blood cells help in the fight against infection in your body. Platelets aid in the clotting of blood. Blood cell disorders impair the formation and function of one or more of these types of blood cells.

Bleeding (platelet) disorders, red blood cell disorders like anemia, and white blood cell disorders are all examples of benign blood disorders. Other blood disorders, such as sickle cell anemia, leukemia, and lymphoma, can cause chronic diseases or even death.

What are the Symptoms of Blood Cell Disorders?

Depending on the type of blood cell disorder, the symptoms will vary. The following are some of the most common symptoms of red blood cell disorders:

  • Fatigue
  • Shortness of breath
  • Trouble concentrating from lack of oxygenated blood in the brain
  • Muscle weakness
  • A fast heartbeat

The following are some of the most common symptoms of white blood cell disorders:

  • Unexplained weight loss
  • Chronic infections
  • Fatigue and nausea
  • Malaise, or a general feeling of being unwell

The following are some of the most common symptoms of platelet disorders:

  • Cuts or sores that don’t or take a long time to heal
  • After an accident or a cut, blood that does not clot
  • skin that is readily bruised
  • Bleeding from the gums or nosebleeds that are not explained

There are a variety of blood cell disorders that can have a significant impact on your overall health.

What are the Types of Blood Cell Disorders?

Red Blood Cell Disorders: The red blood cells in the body are affected by red blood cell disorders. These are blood cells that transport oxygen from your lungs to the rest of your body. These disorders can affect both children and adults and come in a number of forms.

  • Anemia
  • Thalassemia
  • Polycythemia Vera

White Blood Cell Disorders: Leukocytes (white blood cells) aid in the body’s defense against infection and foreign chemicals. White blood cell disorders can affect your immune system and your ability to fight infection. Both adults and children might be affected by these disorders.

The bone marrow is primarily responsible for the production of white blood cells. You create roughly 100 billion white blood cells every day unless you have an infection or a blood condition. Basophils, eosinophils, lymphocytes, monocytes, and neutrophils are the five types of white blood cells. Each type of white blood cell in your blood has a unique function.

Leukopenias are blood disorders characterized by abnormally low amounts of white blood cells. You are more susceptible to infections if you have leukopenia.

Leukocytosis is a blood condition characterized by excessively high amounts of white blood cells.

  • Lymphoma
  • Leukemia
  • Myelodysplastic Syndrome (MDS)

Platelet Disorders: When you experience a cut or other injury, blood platelets are the first to respond. They cluster at the wounded site, forming a temporary barrier to prevent blood loss. Your blood may show one of three abnormalities if you have a platelet disorder: Not enough platelets, too many platelets, or platelets that do not clot correctly.

  • Von Willebrand disease
  • Hemophilia
  • Primary Thrombocythemia
  • Acquired platelet function disorders

How are Blood Cell Disorders Diagnosed?

Your hematologist evaluates blood cell disorders using your medical history, a physical examination, and laboratory testing. A complete blood count (CBC) is a blood test that determines how much hemoglobin is in your blood, the shape and size of red blood cells, and the number of different types of white blood cells and platelets in your blood.

Other, more specialized tests may be ordered to check for specific blood disorders such as von Willebrand disease and polycythemia vera. A bone marrow biopsy may be performed under rare circumstances.

It might be difficult to diagnose clotting issues at times. You may have bleeding symptoms, but no abnormalities can be found despite rigorous testing. This can be frustrating for both you and your doctor, especially when evaluating whether or not surgery is safe to do. Despite these challenges, coagulation medicine is a hotspot of study, with significant advancements made in just the previous decade.

What are the Treatment Options for Blood Cell Disorders?

The type of treatment you receive is determined by the source of your disease, your age, and your overall health. To help correct your blood cell disorder, your doctor may employ a combination of treatments.

Medication

In a platelet disease, pharmacological options include drugs like Nplate (romiplostim), which stimulate the bone marrow to create more platelets. Antibiotics can help fight infections in people with white blood cell disorders. Anemia caused by dietary deficiencies can be treated with dietary supplements such as iron and vitamin B-9 or B-12. Vitamins B-9 and B-12 are also known as folate and cobalamin, respectively.

Surgery

Bone marrow transplants can help to repair or replace marrow that has been damaged. These procedures entail transplanting stem cells to your body, usually from a donor, in order to aid your bone marrow in producing normal blood cells. Another alternative for replacing lost or damaged blood cells is a blood transfusion. You receive an infusion of healthy blood from a donor during a blood transfusion.

Both techniques must meet specified criteria in order to be successful. Bone marrow donors must have a genetic profile that matches or is as similar to yours as possible. A compatible blood type is required for blood transfusions.

Prevention

Although some blood disorders are unavoidable, there are things you may do to minimize your risk of complications. This is why early diagnosis and treatment are essential. Although blood disorders cannot be prevented, you can reduce your chance of complications by maintaining excellent health. This translates to:

Consume a vitamin- and mineral-rich diet that includes iron-rich foods such as eggs, turkey, lean beef, organ meats like kidney and liver, legumes like black beans, leafy green vegetables, and brown rice.

  • Regular exercise will keep you active.
  • Sitting still over long periods of time should be avoided.
  • Maintain a healthy body mass index (BMI).
  • Make sure you drink plenty of water.
  • Get regular check-ups with your doctor and make sure you get any blood tests as they order.
  • Take precautions to prevent infection. Always wash your hands thoroughly and frequently. 

Conclusion

The prognosis for patients with blood cell disorders varies depending on the type of blood disorder they have.

Some blood cell disorders improve entirely with treatment, while others do not cause symptoms and have little impact on overall life expectancy. Some are chronic and lifelong, yet they have no bearing on your life expectancy. Bleeding (platelet) diseases, red blood cell disorders such as anemia, and white blood cell disorders are among them. Other blood disorders, such as sickle cell anemia, leukemia, and lymphoma, can cause chronic illness or even death.

The good news is that early diagnosis and treatment can significantly improve your quality of life. To avoid issues, follow your healthcare provider’s recommendations for nutrition, exercise, sleep, and medications.